Warning: Cannot modify header information - headers already sent by (output started at /home2/levim/public_html/skynativewordpress/wp-blog-header.php:1) in /home2/levim/public_html/skynativewordpress/wp-content/plugins/stop-spammer-registrations-plugin/stop-spammer-registrations.php on line 94
Edge Parkour | Parkour & Freerunning Classes and Performance Team in Traverse City, Northern Michigan
The World is Our Playground
Movement evolved.
Getting Started

How to do Parkour and Freerunning: FAQ, Tutorials, Training, and More:

How do you get started in parkour and freerunning? Glad you asked! First, a fair warning. Parkour training is addictive. It might just take over your life. Smile And the side effects of parkour training may include: Health, Strength, Agility, Balance, Improved Problem Solving, Increased World Travel, Decreased Conformity to the Status Quo, Positive Group of Friends, and a strange obsession with shoes.

read more
Stay Up to Date

Get the latest on all things parkour, freerunning, and ninja warrior direct in your inbox.

read more
Visit the Forums

~Should there be competition in Parkour?
~What got you in to Parkour?
~How do you learn flips without a gym?
~What are some good exercises to strengthen my arms?
~How do you train your “air awareness”?

Discuss training, ideas, and more with other traceurs on the forum…

Visit the Forum



read more

  • RSS
  • Newsletter
  • Facebook
  • Google+
  • LinkedIn
  • Twitter
  • YouTube
  • IMDb
  • Pinterest